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Fish, Trout, Rainbow, Farmed, Cooked, Dry Heat

Carbs in Fish, Trout, Rainbow, Farmed, Cooked, Dry Heat

Fish, Trout, Rainbow, Farmed, Cooked, Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 5.1g fat, 17.2g protein, and 120 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

17.2 g
Fats

5.1 g

120 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 71g

Nutrient

Value

Calories

120 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

17.2 g
Fat

5.1 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1.7 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  48.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

61.1 mg
Iron

0.2 mg
Magnesium

22.7 mg
Phosphorus

188.9 mg
Potassium

313.1 mg
Sodium

29.8 mg
Zinc

0.4 mg
Copper

0 mg
Selenium

10.7 mcg
Folate

17 mcg
Vitamin A

61.1 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

6.2 mg
Vitamin B6

0.3 mg
Vitamin B12

3.5 mcg
Vitamin C

2.3 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg