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Rainbow Trout Farmed Cooked Dry Heat

Carbs in Rainbow Trout Farmed Cooked Dry Heat

Rainbow Trout Farmed Cooked Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 5.2g fat, 16.9g protein, and 119 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

16.9 g
Fats

5.2 g

119 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 71g

Nutrient

Value

Calories

119.3 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

16.9 g
Fat

5.2 g
- Monounsat. Fat
  
  1.7 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  49.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

21.3 mg
Iron

0.3 mg
Magnesium

21.3 mg
Phosphorus

191.7 mg
Potassium

319.5 mg
Sodium

43.3 mg
Zinc

0.4 mg
Copper

0 mg
Selenium

20 mcg
Folate

8.5 mcg
Vitamin A

64.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

4.7 mg
Vitamin B6

0.3 mg
Vitamin B12

2.9 mcg
Vitamin C

2.1 mg
Vitamin D

13.5 mcg
Vitamin K

0.1 mcg
Vitamin E

2 mg