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Chicken Broilers Or Fryers Light Meat And Skin Cooked Fried Flour

Carbs in Chicken Broilers Or Fryers Light Meat And Skin Cooked Fried Flour

Chicken Broilers Or Fryers Light Meat And Skin Cooked Fried Flour (1 unit (yield from 1 lb ready-to-cook chicken)) contains 1.4g total carbs, 1.3g net carbs, 9.4g fat, 23.8g protein, and 192 calories.

  • Net Carbs

    1.3 g

  • Fiber

    0.1 g

  • Total Carbs

    1.4 g

  • Protein

    23.8 g

  • Fats

    9.4 g

192 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken)
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    191.9 kCal

  • Total Carbs

    1.4 g

    • Net Carbs

      1.3 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23.8 g

  • Fat

    9.4 g

    • Monounsat. Fat

      3.7 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      2.6 g

    • Cholesterol

      67.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.5 mg

  • Iron

    0.9 mg

  • Magnesium

    21.1 mg

  • Phosphorus

    166.1 mg

  • Potassium

    186.4 mg

  • Sodium

    60.1 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    22.7 mcg

  • Folate

    5.5 mcg

  • Vitamin A

    15.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    9.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.9 mcg

  • Vitamin E

    0.4 mg

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