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Packaged Salads Fresh Discoveries Spring Garden Kit

Carbs in Dole Packaged Salads Fresh Discoveries Spring Garden Kit

Dole Packaged Salads Fresh Discoveries Spring Garden Kit (0.5 cup) contains 11g total carbs, 9g net carbs, 11g fat, 2g protein, and 140 calories.

Net Carbs

9 g
Fiber

2 g
Total Carbs

11 g
Protein

2 g
Fats

11 g

140 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 100g

Nutrient

Value

Calories

140 kCal
Total Carbs

11 g
- Net Carbs
  
  9 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

390 mg
Vitamin A

2400 mcg
Vitamin C

12 mg
Vitamin D

0 mcg