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Carbs in Dole Packaged Salads Fresh Discoveries Chopped Romaine
Dole Packaged Salads Fresh Discoveries Chopped Romaine (3 oz) contains 3g total carbs, 2g net carbs, 0g fat, 1g protein, and 15 calories.
Net Carbs
2 g
Fiber
1 g
Total Carbs
3 g
Protein
1 g
Fats
0 g
15 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
15 kCal
Total Carbs
3 g
Net Carbs
2 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
5 mg
Vitamin A
675 mcg
Vitamin C
21 mg
Vitamin D
0 mcg
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