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Carbs in Dole Packaged Salads Fresh Discoveries Light Caesar Kit
Dole Packaged Salads Fresh Discoveries Light Caesar Kit (3 oz) contains 8g total carbs, 7g net carbs, 7g fat, 3g protein, and 100 calories.
- Net Carbs - 7 g 
- Fiber - 1 g 
- Total Carbs - 8 g 
- Protein - 3 g 
- Fats - 7 g 
100 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
- Calories - 100 kCal 
- Total Carbs - 8 g - Net Carbs - 7 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 7 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2 g 
- Cholesterol - 10 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 1.1 mg 
- Sodium - 370 mg 
- Vitamin A - 525 mcg 
- Vitamin C - 18 mg 
- Vitamin D - 0 mcg 
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