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Packaged Salads Fresh Discoveries Winter Medley Kit

Carbs in Dole Packaged Salads Fresh Discoveries Winter Medley Kit

Dole Packaged Salads Fresh Discoveries Winter Medley Kit (3.5 oz) contains 11g total carbs, 8g net carbs, 16g fat, 0g protein, and 190 calories.

Net Carbs

8 g
Fiber

3 g
Total Carbs

11 g
Protein

0 g
Fats

16 g

190 cals

Quantity

Serving Size

Serving Size: 3.5 oz
Serving Weight: 100g

Nutrient

Value

Calories

190 kCal
Total Carbs

11 g
- Net Carbs
  
  8 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

-
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

300 mg
Vitamin A

1050 mcg
Vitamin C

6 mg
Vitamin D

0 mcg