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Packaged Salads Fresh Discoveries Salad Leafy Romaine

Carbs in Dole Packaged Salads Fresh Discoveries Salad Leafy Romaine

Dole Packaged Salads Fresh Discoveries Salad Leafy Romaine (3 oz) contains 3g total carbs, 1g net carbs, 0g fat, 1g protein, and 15 calories.

Net Carbs

1 g
Fiber

2 g
Total Carbs

3 g
Protein

1 g
Fats

0 g

15 cals

Quantity

Serving Size

Serving Size: 3 oz
Serving Weight: 85g

Nutrient

Value

Calories

15 kCal
Total Carbs

3 g
- Net Carbs
  
  1 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

10 mg
Folate

100 mcg
Vitamin A

2100 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg
Vitamin K

96 mcg