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Jumbo Organic Porridge Oats

Carbs in Odlums Jumbo Organic Porridge Oats

Odlums Jumbo Organic Porridge Oats (1 serving) contains 21g total carbs, 17.8g net carbs, 1.9g fat, 3.2g protein, and 115 calories.

  • Net Carbs

    17.8 g

  • Fiber

    3.2 g

  • Total Carbs

    21 g

  • Protein

    3.2 g

  • Fats

    1.9 g

115 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    115.2 kCal

  • Total Carbs

    21 g

    • Net Carbs

      17.8 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg