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Organic Porridge Jumbo Oats

Carbs in Flahavan's Organic Porridge Jumbo Oats

Flahavan's Organic Porridge Jumbo Oats (1 serving) contains 26g total carbs, 22.7g net carbs, 2.3g fat, 4.5g protein, and 150 calories.

Net Carbs

22.7 g
Fiber

3.3 g
Total Carbs

26 g
Protein

4.5 g
Fats

2.3 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

149.6 kCal
Total Carbs

26 g
- Net Carbs
  
  22.7 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

2.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Sodium

5 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vitamin D

0 mcg