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Organic Porridge Oats

Carbs in Tesco Organic Porridge Oats

Tesco Organic Porridge Oats (1 serving) contains 23g total carbs, 18g net carbs, 4.2g fat, 6.1g protein, and 184 calories.

  • Net Carbs

    18 g

  • Fiber

    5 g

  • Total Carbs

    23 g

  • Protein

    6.1 g

  • Fats

    4.2 g

184 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    184 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    6.1 g

  • Fat

    4.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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