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Organic Jumbo Porridge Oats

Carbs in Whites Organic Jumbo Porridge Oats

Whites Organic Jumbo Porridge Oats (1 serving) contains 20.9g total carbs, 18g net carbs, 2.2g fat, 3.2g protein, and 111 calories.

  • Net Carbs

    18 g

  • Fiber

    2.9 g

  • Total Carbs

    20.9 g

  • Protein

    3.2 g

  • Fats

    2.2 g

111 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110.9 kCal

  • Total Carbs

    20.9 g

    • Net Carbs

      18 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg