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Organic Jumbo Oats Porridge

Carbs in Flahavan's Organic Jumbo Oats Porridge

Flahavan's Organic Jumbo Oats Porridge (1 serving) contains 26g total carbs, 22.7g net carbs, 2.3g fat, 4.5g protein, and 148 calories.

Net Carbs

22.7 g
Fiber

3.3 g
Total Carbs

26 g
Protein

4.5 g
Fats

2.3 g

148 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

148 kCal
Total Carbs

26 g
- Net Carbs
  
  22.7 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

2.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vitamin D

0 mcg