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Carbs in Sainsbury's Honey Nut Corn Flakes
Sainsbury's Honey Nut Corn Flakes (1 serving) contains 25.6g total carbs, 25g net carbs, 1.4g fat, 2.6g protein, and 125 calories.
- Net Carbs - 25 g 
- Fiber - 0.6 g 
- Total Carbs - 25.6 g 
- Protein - 2.6 g 
- Fats - 1.4 g 
125 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
- Calories - 125 kCal 
- Total Carbs - 25.6 g - Net Carbs - 25 g 
- Fiber - 0.6 g 
- Starch - - 
- Sugar - 8.5 g 
- Sugar Alcohols - - 
 
- Protein - 2.6 g 
- Fat - 1.4 g - Monounsat. Fat - 1.1 g 
- Polyunsat. Fat - 0.1 g 
- Saturated Fat - 0.2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 2.7 mg 
- Folate - 120 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.5 mg 
- Vit B2 (Riboflavin) - 0.5 mg 
- Vit B3 (Niacin) - 6 mg 
- Vitamin B6 - 0.6 mg 
- Vitamin B12 - 1.8 mcg 
- Vitamin D - 0 mcg 
