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Carbs in Asda Honey Nut Corn Flakes
Asda Honey Nut Corn Flakes (1 serving) contains 84.5g total carbs, 82g net carbs, 4.5g fat, 7.4g protein, and 407 calories.
Net Carbs
82 g
Fiber
2.5 g
Total Carbs
84.5 g
Protein
7.4 g
Fats
4.5 g
407 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
406.8 kCal
Total Carbs
84.5 g
Net Carbs
82 g
Fiber
2.5 g
Starch
-
Sugar
34 g
Sugar Alcohols
-
Protein
7.4 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
18 mg
Sodium
300 mg
Folate
800 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.5 mg
Vit B2 (Riboflavin)
1.7 mg
Vit B3 (Niacin)
20 mg
Vitamin B6
2 mg
Vitamin B12
6 mcg
Vitamin D
10 mcg
