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Carbs in Golden Vale Honey Nut Corn Flakes
Golden Vale Honey Nut Corn Flakes (1 serving) contains 24g total carbs, 24g net carbs, 1g fat, 2.1g protein, and 117 calories.
Net Carbs
24 g
Fiber
0 g
Total Carbs
24 g
Protein
2.1 g
Fats
1 g
117 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
117 kCal
Total Carbs
24 g
Net Carbs
24 g
Fiber
-
Starch
-
Sugar
9.5 g
Sugar Alcohols
-
Protein
2.1 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
102 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
2.5 mg
Vitamin B6
0.4 mg
Vitamin D
0 mcg
Vitamin E
2.5 mg
