#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Crunchy Nut Honey And Nut Corn Flakes

Carbs in Kellogg's Crunchy Nut Honey And Nut Corn Flakes

Kellogg's Crunchy Nut Honey And Nut Corn Flakes (1 serving) contains 85.5g total carbs, 83g net carbs, 3.3g fat, 6.5g protein, and 397 calories.

Net Carbs

83 g
Fiber

2.5 g
Total Carbs

85.5 g
Protein

6.5 g
Fats

3.3 g

397 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

396.8 kCal
Total Carbs

85.5 g
- Net Carbs
  
  83 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  32 g
- Sugar Alcohols
  
  -
Protein

6.5 g
Fat

3.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4 mg
Sodium

355 mg
Folate

166 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

8.3 mg
Vitamin C

33 mg
Vitamin D

0 mcg