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Carbs in Heritage Honey Nut Corn Flakes
Heritage Honey Nut Corn Flakes (1 serving) contains 25.8g total carbs, 25g net carbs, 1.3g fat, 2.2g protein, and 122 calories.
Net Carbs
25 g
Fiber
0.8 g
Total Carbs
25.8 g
Protein
2.2 g
Fats
1.3 g
122 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
122.1 kCal
Total Carbs
25.8 g
Net Carbs
25 g
Fiber
0.8 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
2.2 g
Fat
1.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
4.2 mg
Sodium
100 mg
Folate
120 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
4.8 mg
Vitamin B6
0.4 mg
Vitamin B12
0.8 mcg
Vitamin D
1.5 mcg
