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Carbs in Sam's Choice Whole Wheat Pocket Pita Flatbreads
Sam's Choice Whole Wheat Pocket Pita Flatbreads (0.5 pita) contains 13g total carbs, 13g net carbs, 1g fat, 3g protein, and 70 calories.
Net Carbs
13 g
Fiber
0 g
Total Carbs
13 g
Protein
3 g
Fats
1 g
70 cals
Nutritional Facts
- Serving Size: 0.5 pita
- Serving Weight: 32g
Nutrient
Value
Calories
70 kCal
Total Carbs
13 g
Net Carbs
13 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
56 mg
Iron
1 mg
Potassium
69 mg
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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