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Small Whole Wheat Pocket Pita

Carbs in King Of Bakery Small Whole Wheat Pocket Pita

King Of Bakery Small Whole Wheat Pocket Pita (1 serving) contains 31g total carbs, 28g net carbs, 0.5g fat, 5g protein, and 140 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

5 g
Fats

0.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 57g

Nutrient

Value

Calories

140 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.4 mg
Sodium

210 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg