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Carbs in Middle East Baking Co. Whole Wheat Organic Pita Pocket Bread
Middle East Baking Co. Whole Wheat Organic Pita Pocket Bread (1 pita) contains 26g total carbs, 22g net carbs, 1.5g fat, 5g protein, and 130 calories.
- Net Carbs - 22 g 
- Fiber - 4 g 
- Total Carbs - 26 g 
- Protein - 5 g 
- Fats - 1.5 g 
130 cals
Nutritional Facts
- Serving Size: 1 pita
- Serving Weight: 57g
Nutrient
Value
- Calories - 130 kCal 
- Total Carbs - 26 g - Net Carbs - 22 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.4 mg 
- Sodium - 200 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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