#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mini Whole Wheat Pita Pockets

Carbs in Trader Joe's Mini Whole Wheat Pita Pockets

Trader Joe's Mini Whole Wheat Pita Pockets (2 pitas) contains 12g total carbs, 10g net carbs, 0.5g fat, 3g protein, and 60 calories.

Net Carbs

10 g
Fiber

2 g
Total Carbs

12 g
Protein

3 g
Fats

0.5 g

60 cals

Quantity

Serving Size

Serving Size: 2 pitas
Serving Weight: 28g

Nutrient

Value

Calories

60 kCal
Total Carbs

12 g
- Net Carbs
  
  10 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

130 mg
Vitamin A

0 mcg
Vitamin D

0 mcg