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Whole Wheat Pocket Pita

Carbs in Sam's Choice Whole Wheat Pocket Pita

Sam's Choice Whole Wheat Pocket Pita (0.5 pita) contains 13g total carbs, 13g net carbs, 1g fat, 3g protein, and 70 calories.

  • Net Carbs

    13 g

  • Fiber

    0 g

  • Total Carbs

    13 g

  • Protein

    3 g

  • Fats

    1 g

70 cals

Nutritional Facts

  • Serving Size: 0.5 pita
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    13 g

    • Net Carbs

      13 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    36 mg

  • Iron

    1 mg

  • Potassium

    89 mg

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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