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Cereals Ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE

Carbs in Cereals Ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE

Cereals Ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE (1 .75 cup, (1 NLEA serving)) contains 25.4g total carbs, 23.4g net carbs, 1.3g fat, 2.9g protein, and 119 calories.

  • Net Carbs

    23.4 g

  • Fiber

    2 g

  • Total Carbs

    25.4 g

  • Protein

    2.9 g

  • Fats

    1.3 g

119 cals

Nutritional Facts

  • Serving Size: 1 .75 cup, (1 NLEA serving)
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    119.4 kCal

  • Total Carbs

    25.4 g

    • Net Carbs

      23.4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8.4 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    112 mg

  • Iron

    7.4 mg

  • Magnesium

    27.5 mg

  • Phosphorus

    120.3 mg

  • Potassium

    82.6 mg

  • Sodium

    153.3 mg

  • Zinc

    4.4 mg

  • Copper

    0.1 mg

  • Selenium

    0.8 mcg

  • Folate

    422.1 mcg

  • Vitamin A

    0.6 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.9 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.2 mg

  • Choline

    0 mg

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