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Cereals Ready-to-eat Quaker Oat Life Plain

Carbs in Cereals Ready-to-eat Quaker Oat Life Plain

Cereals Ready-to-eat Quaker Oat Life Plain (0.75 cup) contains 24.9g total carbs, 22.8g net carbs, 1.4g fat, 3.2g protein, and 120 calories.

Net Carbs

22.8 g
Fiber

2.1 g
Total Carbs

24.9 g
Protein

3.2 g
Fats

1.4 g

120 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 32g

Nutrient

Value

Calories

119.7 kCal
Total Carbs

24.9 g
- Net Carbs
  
  22.8 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  6.2 g
- Sugar Alcohols
  
  -
Protein

3.2 g
Fat

1.4 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

112.3 mg
Iron

9.4 mg
Magnesium

31.4 mg
Phosphorus

135.4 mg
Potassium

90.6 mg
Sodium

160.3 mg
Zinc

4.4 mg
Copper

0.1 mg
Selenium

7.4 mcg
Folate

417.6 mcg
Vitamin A

3.8 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.5 mg
Vitamin B6

0.6 mg
Vitamin D

0 mcg
Vitamin K

0.4 mcg
Vitamin E

0.2 mg