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Carbs in Cereals Ready-to-eat Quaker Oat Cinnamon Life
Cereals Ready-to-eat Quaker Oat Cinnamon Life (0.75 cup) contains 25.3g total carbs, 23.3g net carbs, 1.3g fat, 2.9g protein, and 120 calories.
Net Carbs
23.3 g
Fiber
2 g
Total Carbs
25.3 g
Protein
2.9 g
Fats
1.3 g
120 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 32g
Nutrient
Value
Calories
119.7 kCal
Total Carbs
25.3 g
Net Carbs
23.3 g
Fiber
2 g
Starch
-
Sugar
8.1 g
Sugar Alcohols
-
Protein
2.9 g
Fat
1.3 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
123.8 mg
Iron
7.4 mg
Magnesium
28.8 mg
Phosphorus
124.8 mg
Potassium
83.2 mg
Sodium
148.2 mg
Zinc
4.4 mg
Copper
0.1 mg
Selenium
6.1 mcg
Folate
421.8 mcg
Vitamin A
3.4 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
5.8 mg
Vitamin B6
0.6 mg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.4 mcg
Vitamin E
0.2 mg
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