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Cereals Ready-to-eat Quaker Oat Cinnamon Life

Carbs in Cereals Ready-to-eat Quaker Oat Cinnamon Life

Cereals Ready-to-eat Quaker Oat Cinnamon Life (0.75 cup) contains 25.3g total carbs, 23.3g net carbs, 1.3g fat, 2.9g protein, and 120 calories.

  • Net Carbs

    23.3 g

  • Fiber

    2 g

  • Total Carbs

    25.3 g

  • Protein

    2.9 g

  • Fats

    1.3 g

120 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    119.7 kCal

  • Total Carbs

    25.3 g

    • Net Carbs

      23.3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8.1 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    1.3 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    123.8 mg

  • Iron

    7.4 mg

  • Magnesium

    28.8 mg

  • Phosphorus

    124.8 mg

  • Potassium

    83.2 mg

  • Sodium

    148.2 mg

  • Zinc

    4.4 mg

  • Copper

    0.1 mg

  • Selenium

    6.1 mcg

  • Folate

    421.8 mcg

  • Vitamin A

    3.4 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.8 mg

  • Vitamin B6

    0.6 mg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.2 mg