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Dry Black Beans

Carbs in Heb Dry Black Beans

Heb Dry Black Beans (0.25 cup) contains 23g total carbs, 8g net carbs, 0g fat, 9g protein, and 70 calories.

  • Net Carbs

    8 g

  • Fiber

    15 g

  • Total Carbs

    23 g

  • Protein

    9 g

  • Fats

    0 g

70 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    23 g

    • Net Carbs

      8 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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