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Black Beans Dry

Carbs in Compliments Black Beans Dry

Compliments Black Beans Dry (0.5 cup) contains 64g total carbs, 41g net carbs, 2g fat, 20g protein, and 350 calories.

  • Net Carbs

    41 g

  • Fiber

    23 g

  • Total Carbs

    64 g

  • Protein

    20 g

  • Fats

    2 g

350 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    64 g

    • Net Carbs

      41 g

    • Fiber

      23 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    2 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    9 mg

  • Potassium

    1380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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