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Organic Black Beans Dry

Carbs in Wild Harvest Organic Black Beans Dry

Wild Harvest Organic Black Beans Dry (0.25 cup dry) contains 21g total carbs, 9g net carbs, 1g fat, 8g protein, and 80 calories.

  • Net Carbs

    9 g

  • Fiber

    12 g

  • Total Carbs

    21 g

  • Protein

    8 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 0.25 cup dry
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    21 g

    • Net Carbs

      9 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9 mg

  • Iron

    2 mg

  • Potassium

    209 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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