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Dry Black Beans

Carbs in Hayes Star Brand Dry Black Beans

Hayes Star Brand Dry Black Beans (0.25 cup) contains 28g total carbs, 15g net carbs, 1g fat, 9g protein, and 110 calories.

  • Net Carbs

    15 g

  • Fiber

    13 g

  • Total Carbs

    28 g

  • Protein

    9 g

  • Fats

    1 g

110 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    28 g

    • Net Carbs

      15 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Potassium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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