#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Toufayan Smart Pocket Wheat Pita
Toufayan Smart Pocket Wheat Pita (1 serving) contains 16g total carbs, 12g net carbs, 1g fat, 5g protein, and 80 calories.
Net Carbs
12 g
Fiber
4 g
Total Carbs
16 g
Protein
5 g
Fats
1 g
80 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 43g
Nutrient
Value
Calories
80 kCal
Total Carbs
16 g
Net Carbs
12 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.1 mg
Sodium
85 mg
Folate
8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg