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Whole Wheat Pita Pockets

Carbs in Arnold Whole Wheat Pita Pockets

Arnold Whole Wheat Pita Pockets (1 serving) contains 21g total carbs, 16g net carbs, 1.5g fat, 4g protein, and 100 calories.

  • Net Carbs

    16 g

  • Fiber

    5 g

  • Total Carbs

    21 g

  • Protein

    4 g

  • Fats

    1.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    21 g

    • Net Carbs

      16 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35 mg

  • Iron

    0.9 mg

  • Potassium

    100 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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