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Whole Wheat Pita Pocket

Carbs in Phoenicia Whole Wheat Pita Pocket

Phoenicia Whole Wheat Pita Pocket (0.5 loaf) contains 11g total carbs, 10g net carbs, 0g fat, 2g protein, and 51 calories.

  • Net Carbs

    10 g

  • Fiber

    1 g

  • Total Carbs

    11 g

  • Protein

    2 g

  • Fats

    0 g

51 cals

Nutritional Facts

  • Serving Size: 0.5 loaf
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    51 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.5 mg

  • Sodium

    35 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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