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Small Curd Fat Free Cottage Cheese

Carbs in Lucerne Small Curd Fat Free Cottage Cheese

Lucerne Small Curd Fat Free Cottage Cheese (0.5 cup) contains 6g total carbs, 6g net carbs, 0g fat, 12g protein, and 80 calories.

  • Net Carbs

    6 g

  • Fiber

    0 g

  • Total Carbs

    6 g

  • Protein

    12 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    6 g

    • Net Carbs

      6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    106 mg

  • Potassium

    180 mg

  • Sodium

    430 mg

  • Vitamin A

    61 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg