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Carbs in Fred Meyer Fat Free Small Curd Cottage Cheese
Fred Meyer Fat Free Small Curd Cottage Cheese (0.5 cup) contains 6g total carbs, 6g net carbs, 0g fat, 13g protein, and 80 calories.
- Net Carbs - 6 g 
- Fiber - 0 g 
- Total Carbs - 6 g 
- Protein - 13 g 
- Fats - 0 g 
80 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
- Calories - 80 kCal 
- Total Carbs - 6 g - Net Carbs - 6 g 
- Fiber - - 
- Starch - - 
- Sugar - 5 g 
- Sugar Alcohols - - 
 
- Protein - 13 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - 5 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 100 mg 
- Iron - 0.4 mg 
- Sodium - 330 mg 
- Vitamin A - 60 mcg 
- Vitamin D - 0 mcg 
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