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Small Curd Fat Free Cottage Cheese

Carbs in Market Pantry Small Curd Fat Free Cottage Cheese

Market Pantry Small Curd Fat Free Cottage Cheese (0.5 cup) contains 6g total carbs, 6g net carbs, 0g fat, 12g protein, and 70 calories.

Net Carbs

6 g
Fiber

0 g
Total Carbs

6 g
Protein

12 g
Fats

0 g

70 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 113g

Nutrient

Value

Calories

70 kCal
Total Carbs

6 g
- Net Carbs
  
  6 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

400 mg
Iron

0.7 mg
Phosphorus

40 mg
Potassium

160 mg
Sodium

330 mg
Vitamin A

60 mcg
Vit B2 (Riboflavin)

0.2 mg
Vitamin B12

0.6 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg