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Carbs in Meadow Gold Viva Fat Free Cottage Cheese Small Curd
Meadow Gold Viva Fat Free Cottage Cheese Small Curd (0.5 cup) contains 5g total carbs, 5g net carbs, 0g fat, 13g protein, and 70 calories.
- Net Carbs - 5 g 
- Fiber - 0 g 
- Total Carbs - 5 g 
- Protein - 13 g 
- Fats - 0 g 
70 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
- Calories - 70 kCal 
- Total Carbs - 5 g - Net Carbs - 5 g 
- Fiber - - 
- Starch - - 
- Sugar - 4 g 
- Sugar Alcohols - - 
 
- Protein - 13 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - 5 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 100 mg 
- Sodium - 460 mg 
- Vitamin A - 60 mcg 
- Vitamin C - 1.2 mg 
- Vitamin D - 0 mcg 
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