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Omega 3 Reserve Scottish Mackerel Fillets In Olive Oil

Carbs in John West Omega 3 Reserve Scottish Mackerel Fillets In Olive Oil

John West Omega 3 Reserve Scottish Mackerel Fillets In Olive Oil (1 drained) contains 0g total carbs, 0g net carbs, 29g fat, 18g protein, and 329 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18 g

  • Fats

    29 g

329 cals

Nutritional Facts

  • Serving Size: 1 drained
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    329 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    29 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      4.3 g

    • Saturated Fat

      5.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg