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Omega 3 Mackerel Fillets In Brine

Carbs in John West Omega 3 Mackerel Fillets In Brine

John West Omega 3 Mackerel Fillets In Brine (1 drained) contains 1g total carbs, 1g net carbs, 21g fat, 19g protein, and 265 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

19 g
Fats

21 g

265 cals

Quantity

Serving Size

Serving Size: 1 drained
Serving Weight: 100g

Nutrient

Value

Calories

265.3 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

21 g
- Monounsat. Fat
  
  8.7 g
- Polyunsat. Fat
  
  4.8 g
- Saturated Fat
  
  6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

572 mg
Vitamin A

0 mcg
Vitamin D

0 mcg