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Reserve Range Red Scottish Mackerel Fillets In Olive Oil

Carbs in John West Reserve Range Red Scottish Mackerel Fillets In Olive Oil

John West Reserve Range Red Scottish Mackerel Fillets In Olive Oil (1 drained) contains 0g total carbs, 0g net carbs, 29g fat, 18g protein, and 329 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

18 g
Fats

29 g

329 cals

Quantity

Serving Size

Serving Size: 1 drained
Serving Weight: 100g

Nutrient

Value

Calories

329 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

18 g
Fat

29 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  4.3 g
- Saturated Fat
  
  5.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg