#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Omega 3 Smoked Peppered Mackerel Fillets In Sunflower Oil

Carbs in John West Omega 3 Smoked Peppered Mackerel Fillets In Sunflower Oil

John West Omega 3 Smoked Peppered Mackerel Fillets In Sunflower Oil (1 drained) contains 1g total carbs, 0.5g net carbs, 25g fat, 21g protein, and 311 calories.

Net Carbs

0.5 g
Fiber

0.5 g
Total Carbs

1 g
Protein

21 g
Fats

25 g

311 cals

Quantity

Serving Size

Serving Size: 1 drained
Serving Weight: 100g

Nutrient

Value

Calories

311 kCal
Total Carbs

1 g
- Net Carbs
  
  0.5 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

21 g
Fat

25 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  7.5 g
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

500 mg
Vitamin A

0 mcg
Vitamin D

0 mcg