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Wild Scottish Mackerel Fillets In Olive Oil Blend

Carbs in John West Wild Scottish Mackerel Fillets In Olive Oil Blend

John West Wild Scottish Mackerel Fillets In Olive Oil Blend (1 serving) contains 1g total carbs, 1g net carbs, 38g fat, 23g protein, and 428 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

23 g
Fats

38 g

428 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

427.8 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

38 g
- Monounsat. Fat
  
  24 g
- Polyunsat. Fat
  
  7.3 g
- Saturated Fat
  
  5.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

331 mg
Vitamin A

0 mcg
Vitamin D

0 mcg