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Toasted Rice Flakes Healthy Mornings

Carbs in Market Basket Toasted Rice Flakes Healthy Mornings

Market Basket Toasted Rice Flakes Healthy Mornings (1 cup) contains 22g total carbs, 21g net carbs, 0g fat, 7g protein, and 110 calories.

Net Carbs

21 g
Fiber

1 g
Total Carbs

22 g
Protein

7 g
Fats

0 g

110 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 31g

Nutrient

Value

Calories

110 kCal
Total Carbs

22 g
- Net Carbs
  
  21 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

9 mg
Phosphorus

20 mg
Potassium

60 mg
Sodium

210 mg
Zinc

0.9 mg
Selenium

7 mcg
Folate

400 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

2 mg
Vitamin B12

6 mcg
Vitamin C

21 mg
Vitamin D

0 mcg
Vitamin E

7.1 mg