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Carbs in Hannaford Healthy Mornings Crispy Rice & Wheat Flaces
Hannaford Healthy Mornings Crispy Rice & Wheat Flaces (1 cup) contains 25g total carbs, 24g net carbs, 0g fat, 3g protein, and 110 calories.
Net Carbs
24 g
Fiber
1 g
Total Carbs
25 g
Protein
3 g
Fats
0 g
110 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 31g
Nutrient
Value
Calories
110 kCal
Total Carbs
25 g
Net Carbs
24 g
Fiber
1 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
3 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
8.1 mg
Potassium
65 mg
Sodium
220 mg
Folate
280 mcg
Vitamin A
225 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
7 mg
Vitamin B6
0.7 mg
Vitamin B12
2.1 mcg
Vitamin C
21 mg
Vitamin D
0 mcg
Vitamin E
7.1 mg
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