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Healthy Mornings Crispy Rice & Wheat Flaces

Carbs in Hannaford Healthy Mornings Crispy Rice & Wheat Flaces

Hannaford Healthy Mornings Crispy Rice & Wheat Flaces (1 cup) contains 25g total carbs, 24g net carbs, 0g fat, 3g protein, and 110 calories.

  • Net Carbs

    24 g

  • Fiber

    1 g

  • Total Carbs

    25 g

  • Protein

    3 g

  • Fats

    0 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    25 g

    • Net Carbs

      24 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    8.1 mg

  • Potassium

    65 mg

  • Sodium

    220 mg

  • Folate

    280 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    7.1 mg