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Lamb New Zealand Imported Frozen Foreshank Separable Lean And Fat Cooked Braised

Carbs in Lamb New Zealand Imported Frozen Foreshank Separable Lean And Fat Cooked Braised

Lamb New Zealand Imported Frozen Foreshank Separable Lean And Fat Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0.1g total carbs, 0.1g net carbs, 25.2g fat, 51g protein, and 430 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    51 g

  • Fats

    25.2 g

430 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 168g

Nutrient

Value

  • Calories

    430.1 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    51 g

  • Fat

    25.2 g

    • Monounsat. Fat

      6.9 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      9.3 g

    • Cholesterol

      184.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.5 mg

  • Iron

    3.5 mg

  • Magnesium

    35.3 mg

  • Phosphorus

    277.2 mg

  • Potassium

    420 mg

  • Sodium

    124.3 mg

  • Zinc

    10.8 mg

  • Copper

    0.2 mg

  • Selenium

    15.3 mcg

  • Folate

    0.3 mcg

  • Vitamin A

    13.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    2.2 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin E

    0.8 mg

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