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Lamb New Zealand Imported Frozen Foreshank Separable Lean And Fat Trimmed To 1/8" Cooked Braised

Carbs in Lamb New Zealand Imported Frozen Foreshank Separable Lean And Fat Trimmed To 1/8" Cooked Braised

Lamb New Zealand Imported Frozen Foreshank Separable Lean And Fat Trimmed To 1/8" Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 26.6g fat, 45.3g protein, and 433 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    45.3 g

  • Fats

    26.6 g

433 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 168g

Nutrient

Value

  • Calories

    433.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    45.3 g

  • Fat

    26.6 g

    • Monounsat. Fat

      10.3 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      13.1 g

    • Cholesterol

      171.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23.5 mg

  • Iron

    3.5 mg

  • Magnesium

    25.2 mg

  • Phosphorus

    294 mg

  • Potassium

    198.2 mg

  • Sodium

    79 mg

  • Zinc

    8.1 mg

  • Copper

    0.2 mg

  • Selenium

    8.9 mcg

  • Folate

    1.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    10.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    4.1 mcg

  • Vitamin D

    0 mcg