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Lamb New Zealand Imported Frozen Foreshank Separable Lean Only Cooked Braised

Carbs in Lamb New Zealand Imported Frozen Foreshank Separable Lean Only Cooked Braised

Lamb New Zealand Imported Frozen Foreshank Separable Lean Only Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 11.6g fat, 46g protein, and 288 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    46 g

  • Fats

    11.6 g

288 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 138g

Nutrient

Value

  • Calories

    288.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    46 g

  • Fat

    11.6 g

    • Monounsat. Fat

      3.1 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      3.6 g

    • Cholesterol

      158.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.2 mg

  • Iron

    3.1 mg

  • Magnesium

    31.7 mg

  • Phosphorus

    238.7 mg

  • Potassium

    356 mg

  • Sodium

    106.3 mg

  • Zinc

    9.8 mg

  • Copper

    0.2 mg

  • Selenium

    13.7 mcg

  • Folate

    0.3 mcg

  • Vitamin A

    4.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.9 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin E

    0.6 mg

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