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Oatmeal Superfood Blueberry Chia Hot Cereal

Carbs in Au Bon Pain Oatmeal Superfood Blueberry Chia Hot Cereal

Au Bon Pain Oatmeal Superfood Blueberry Chia Hot Cereal (1 small) contains 26g total carbs, 21g net carbs, 6g fat, 6g protein, and 180 calories.

Net Carbs

21 g
Fiber

5 g
Total Carbs

26 g
Protein

6 g
Fats

6 g

180 cals

Quantity

Serving Size

Serving Size: 1 small
Serving Weight: 227g

Nutrient

Value

Calories

180 kCal
Total Carbs

26 g
- Net Carbs
  
  21 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

60 mg
Vitamin A

0 mcg
Vitamin D

0 mcg