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Hot Cereals Instant Oatmeal Flaxplus

Carbs in Natures Path Hot Cereals Instant Oatmeal Flaxplus

Natures Path Hot Cereals Instant Oatmeal Flaxplus (1 packet) contains 38g total carbs, 33g net carbs, 3g fat, 6g protein, and 210 calories.

Net Carbs

33 g
Fiber

5 g
Total Carbs

38 g
Protein

6 g
Fats

3 g

210 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 50g

Nutrient

Value

Calories

210 kCal
Total Carbs

38 g
- Net Carbs
  
  33 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

27 mg
Iron

2 mg
Potassium

178 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg