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Carbs in Natures Path Hot Cereals Nature's Path Oatmeal Maple Nut
Natures Path Hot Cereals Nature's Path Oatmeal Maple Nut (1 packet) contains 38g total carbs, 34g net carbs, 4g fat, 5g protein, and 210 calories.
- Net Carbs - 34 g 
- Fiber - 4 g 
- Total Carbs - 38 g 
- Protein - 5 g 
- Fats - 4 g 
210 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 50g
Nutrient
Value
- Calories - 210 kCal 
- Total Carbs - 38 g - Net Carbs - 34 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 11 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 4 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.8 mg 
- Sodium - 100 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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